https://www.ozhealthguide.com/
I won't put muscle up it's like you got to put Oz health 
Guide a bit of muscle much doing a few reps like your muscles should be strong our stomachs should be strongly pushing kids out like your arms equally stronger when you're carrying act up and ride some jowls and there were so many different reasons I mean what we've got we've got someone to said something that looks really I'm sorry it's gone but yeah and skinny people also suffer from diabetes which is normally fat related to absolutely again people probably look at me and think oh just whatever I mean I join you don't think I have the nicest video but yeah I'm slim I've always been slim I've been a bigger than this but otherwise I've always been slim and people probably look at me and think I mean it's just doing the lighting it's good like me up baby people probably look at me and think oh I must be real healthy I must be strong I must be toned genuinely I'm not so much at all there's nothing about me at this taunt like sound the best way you tell a bit about what you do is in John yep so I work at the BBC and actually even job wise my job involves I love running around a lot of driving up and down the country a lot of staying at hotels where you don't eat those healthy meals you're not really drinking much water..
